Do you ever feel...
Stressed?
In Pain?
Sleep Deprived?
Let me guess... You take a bunch of supplements hoping that they'll do the trick.
Or you don't... but you've tried countless solutions that don't target the root cause... Which is why you're still suffering.
Leading to a downward spiral in your health which ends up affecting all areas of your life, including the quality of your relationships.
It may sound unrelated but...
64% of people who lack quality sleep...
not only experience stress, pain and sleep deprivation (that lead to obesity, depression, and heart conditions), but also...
DISABILITY in forming strong social connections.
That's why, getting a bad night’s sleep may seem minor at the time,
but living a life where you wake up exhausted, every morning, after snoozing your alarm five times
is actually a lot more damaging to both your physical and mental health than you might realize.
Today, 1 in 4 people are experiencing bad sleep and that is thought to be linked to the rise in inflammation.
Sick or Bad Sleep?
You’ve probably been told that poor sleep causes inflammation, pain, low energy levels and even hormonal changes but what if you were told that it’s the other way around?
In comes the practice of grounding!
"What is grounding and how will it improve my situation?"
Did you know that 87% of people who suffer from inflammation DON'T EVEN KNOW IT?
What are the symptoms?
- You wake up multiple times throughout the night
- You lay in bed for 8 hours but you wake up feeling tired and low
- It takes you more than 30 minutes to fall asleep
- You can only sleep for 5 hours maximum
- Your eyes are always tired and you need coffee to wake up
- You are angry at yourself and people around you for no reason
As your body becomes more inflamed, it struggles to drift into that deep sleep it once could. This silent inflammation wreaks havoc on millions of people's lives and they don’t even know.
Eventually, this will lead to joint pain, muscle pain and more physical problems down the road, but it starts with a rough night's sleep, every night.
Now that we know you have to reduce inflammation to improve your sleep and overall quality of life, how do we do it?
That's Where Hearthier Comes In
This silent inflammation can come from things like:
Processed Diet
Modern foods are packed with refined sugars, unhealthy fats, and artificial ingredients. These trigger the immune system, causing it to release inflammatory substances, like cytokines.
Chronic Stress
When you're stressed, your body releases cortisol, a hormone that helps you cope. But overexposure to cortisol can throw your immune system into overdrive, making it constantly inflamed.
Lack Of Activity
Being sedentary slows your metabolism and can lead to weight gain, especially around the organs, which causes a type of inflammation known as visceral fat inflammation.
Environmental Chemicals
Pollutants and toxins in water and the air can disrupt the body's natural defenses, leading to what's known as oxidative stress. This stress produces free radicals, unstable molecules that damage cells, leading to an inflammatory response as the body tries to repair itself.
Electromagnetic Fields (EMFs)
Our constant exposure to electromagnetic fields from phones, Wi-Fi, and other electronic devices can disrupt cellular function. This contributes to oxidative stress, which leads to chronic inflammation as the body attempts to neutralize the damage.
In recent years, regular grounding has been scientifically proven to quickly reduce the inflammation levels in your body, naturally.
It’s a dramatic reduction!
How does grounding do this?
When your body is grounded, a few things happen, one of them being blood flow is increased around our body which means more oxygen and nutrients to the parts of your body that need it most. This is how the inflammation is able to reduce to quickly.
Another key factor, is because the body is now directly connected to the earth’s electromagnetic field, your body syncs up with the day-night rhythm of the earth meaning you fall sleep faster, sleep deeper and wake up feeling refreshed.
These two components of the grounding mattress cover is what is allowing people to go from 2-3 hours of sleep (insomnia), to 7 hours of deep REM sleep in a matter of days.
Electronics explode and catch fire if they're not grounded. Your body is the same.
Obviously you won't physically catch fire and explode, but 79% of those who don't ground regularly suffer from health problems like inflammation, insomnia, anxiety and more.
Proven Results
Studies show the effectiveness of regular earthing.
93%
Experienced better sleep
82%
Experienced less muscle stiffness and pain
78%
Noticed improved mood and general well-being
74%
Experienced significant reduction in chronic pain and inflammation
*Results from NIH (National Library of Medicine) here
Testimonials
-
★★★★★
Fibromyalgia Sufferer
I have fibromyalgia and have been trying out a grounding mat for about a month- I sleep on it and I have definitely noticed deeper sleep and less sore muscles. I’ve even been able to start working out!
-
★★★★★
Eliminated Chronic Back Pain
I bought one and the first couple weeks I used it, the chronic back pain I had was gone and since then I have been waking up without back pain. As a side note, my cat wakes me up multiple times In The middle of the night and it is beyond frustrating. The first night we slept on the mat together, she slept straight through the night.
-
★★★★★
Reduced Inflammation & Anxiety
My short-term: Anxiety and physical sensations eased.
Long-term: Did sleep better (also much more memory of vivid dreams) and noticeably reduced inflammation in the morning.
